Whether you’re trying to quit weed, have a drug test to pass, or a presentation to give, knowing when and how to get rid of its effects is something we could all use from time to time.
Fortunately, there are plenty of ways to detox and clean out the weed from your body and mind, both naturally and man-made.
In this post, we shall look at some of the quickest ways you could do so.
Weed, in general, stays longer in your body than other psychoactive substances such as alcohol and tobacco.
The reason is the highly viscous and resinous nature of THC and other chemicals found in it.
THC, in particular, which is the main psychoactive compound in cannabis, can stick around in your system for as long as a month, depending upon the frequency of use and the level of potency.
As a highly fat-soluble compound, it can build up very fast on your fatty tissues, faster than it can be eliminated. From thereon, it can be released back into the bloodstream whenever the body wants. And the cycle continues.
As such, the content of THC in your body can be detected after days, weeks, and even months of smoking marijuana, depending upon the type of drug test.
To be specific,
- Blood test – For up to 12 hours.
- Saliva test – For up to 24 hours.
- Urine test – Up to a month.
- Hair Follicle – For as long as 90 days.
Apart from that, your metabolism, hydration level, body mass, gender, health, and genetics could also play a vital role in deciding how long the effects of cannabis are going to stay in your syst</span>em.
Now, while there are several ways to sober up and detox your body naturally from time to time, for instant detoxification, you might need something extra.
Before we dig into that, let us go through some of the most common methods that you could use to shake off the high naturally.
How to get rid of weed naturally?
While some may call it a myth, others an effective measure, the crux of the matter is this- there is nothing wrong with making a few changes in your lifestyle if it helps keep your THC levels in check.
All you have to do is this-
1. Drink plenty of water
Although it will not detach the stored THC from your fat tissues, drinking ample water will keep you hydrated and give you more opportunities to flush out the weed that has already been metabolized by your liver.
2. Eat healthy and timely
Diet is the one thing that usually gets a boost upon consuming marijuana. However, if you wish to detox naturally, then you have to refrain from eating greasy, salty, sugary, and fatty foods.
Try nutrient-rich food instead, which includes vegetables, fruits, and meat.
3. Exercise
Exercise often, especially fat-burning exercises that can stimulate your fat tissues or body fat cells where THC metabolites are usually stored.
4. Try Cranberry/ Lemon juice
As a natural diuretic, cranberry or lemon juice can help you urinate more frequently and flush the toxins out of your body faster.
Rich in antioxidants and vitamins C & E, it helps prevent/ heal urinary tract infections as well.
5. Or an apple cider vinegar
Perhaps the best natural remedy to detoxify your body of THC and weed is adding a couple of spoons of apple cider vinegar to a glass of water and drinking it daily.
As a natural detoxification method with antibacterial properties, it can remove the THC from your urine, saliva, and even your hair should you choose to wash them using that water.
For instant effects, you can always switch to faster man-made alternatives such as THC detoxification kits. Let’s take a look.
FAQs
Passing a THC drug test depends on how often you used to smoke weed before quitting. If you haven’t used it in the last 90 days or so, chances are you will make it through the drug test without any special preparations.
But if you have used it in that window, then your best bet would be to go with natural detoxification method as described.
Depending on the amount of THC intake, the strain, and its quality, the effects of weed may vary between 1-3 hours or more.
