Imagine if a lemon drop candy could get you high—that’s Super Lemon Haze for you. With its tangy citrus flavor, uplifting buzz, and beautiful frosty buds, this strain has earned its spot as a go-to favorite for anyone chasing a happy, energetic high.
Whether you’re new to cannabis or just looking for your next favorite daytime strain, this guide will walk you through everything you need to know about Super Lemon Haze—from how it tastes to how it makes you feel.
Super Lemon Haze is a type of cannabis strain that gives you more of an energetic and uplifting high rather than making you feel sleepy or relaxed. That’s because it’s a sativa-dominant hybrid, which means it’s mostly made up of sativa, the type of cannabis known for boosting energy, creativity, and mood.
This strain was created by combining two popular cannabis strains: Lemon Skunk and Super Silver Haze. The result? A powerful strain that smells and tastes like fresh lemons and is loved by people all over the world for its happy, feel-good effects.
Super Lemon Haze was originally developed by a group called Green House Seeds, and over the years, it’s earned a reputation for being one of the best citrus-flavored strains out there.
Here’s a quick breakdown:
- Type: Mostly Sativa (80% Sativa, 20% Indica)
- THC (the part that gets you high): Around 18% to 25%, which is pretty strong
- CBD (the calming, non-psychoactive part): Very low, usually less than 1%
In short, if you’re looking for a strain that wakes you up, lifts your mood, and makes you feel good—especially during the day—Super Lemon Haze might be just what you need.
Aroma, Flavor, and Appearance
Super Lemon Haze isn’t shy when it comes to making an impression — you can often smell it before you even open the jar!
Here’s what stands out:
- Smell: Think of sharp lemon mixed with sugar and a slight spicy kick — it’s fresh, bold, and bright.
- Taste: When you smoke or vape it, the flavor matches the smell. You’ll taste a lemony tang that’s a little sweet and a little tart, with a smooth finish that doesn’t burn your throat.
- Looks: The buds are light green and fluffy, with orange-colored hairs woven throughout. What really makes them pop is the coating of shiny, crystal-like trichomes — these are the tiny, frosty-looking specks that hold all the THC and terpenes. The whole nug looks like it’s been dusted in sugar.
Overall, Super Lemon Haze is a treat for your senses. If you enjoy strains that have a strong flavor and smell—and look just as pretty—you’ll probably love this one.
Super Lemon Haze Effects: What to Expect
Think of Super Lemon Haze like your favorite upbeat playlist on a bright, sunny morning — it instantly lifts your mood and gets you into a feel-good groove. This strain is all about energy, focus, and good vibes, which makes it a great choice for daytime use.
Here’s how most people describe the experience:
- Energetic and uplifting: Within minutes, you may feel a gentle rush of energy that helps you feel more awake and alert—without the jitters that coffee sometimes brings.
- More creativity and motivation: Whether you’re working on a project, cleaning the house, or brainstorming ideas, this strain helps you stay in the zone and get things done.
- Sociable and chatty: It’s known to bring out your talkative, social side. Many users say it makes conversations flow more naturally and helps ease social tension.
- No “couch-lock”: Unlike some strains that make you want to sink into the couch and stay there, Super Lemon Haze keeps your body light and your mind active.
Because of these effects, this strain is best enjoyed during the daytime—especially if you’ve got errands to run, tasks to focus on, or just want to stay mentally sharp and emotionally lifted.
How Long Do the Effects Last?
Most people feel the effects of Super Lemon Haze for about 2 to 3 hours, depending on how much you consume and how you consume it (smoking vs. edibles, for example). The peak usually hits within the first 30 minutes, then gently fades without a heavy crash.
Medical Benefits and Uses
While it’s a recreational favorite, many people also use Super Lemon Haze for wellness purposes. It’s not a heavy “knock-you-out” strain — instead, it’s known for:
- Fighting fatigue: The energizing effects can help reduce tiredness and keep you feeling more awake throughout the day.
- Lifting low moods: Known for its mood-boosting qualities, it may help combat feelings of sadness or mild depression.
- Relieving stress: Creates a light, happy mental buzz that may help you let go of daily worries or tension.
- Mild pain relief: Some users find it helps ease light body aches or headaches without making them feel sleepy or sluggish.
- Enhancing focus: Many people use it to stay mentally clear and focused during tasks or creative work.
Note: If you’re prone to anxiety or have a low THC tolerance, start slow — higher doses might feel a bit too intense.
How to Consume Super Lemon Haze
One of the best things about Super Lemon Haze is that it can be enjoyed in many different ways—depending on what you’re comfortable with and what kind of experience you’re looking for.
Here are some common and beginner-friendly ways to try it:
1. Dry Herb Vaporizer
This is one of the healthiest ways to enjoy cannabis.
- It gently heats the flower without burning it.
- You get a super clean taste—especially the lemony flavor this strain is known for.
- It’s easy on your throat and lungs, and the high feels smooth and clear.
2. Joint or Blunt
The most classic way to smoke weed.
- You roll the ground flower in a rolling paper (joint) or a tobacco leaf wrap (blunt).
- Light it up and puff away — simple and social.
- The lemony smell and flavor are still strong, though a little smokier than with vaping.
3. Bong
A bong is a water pipe that cools the smoke before you inhale.
- Hits are stronger and faster, so you feel the effects quickly.
- It’s ideal if you want a quick high with less effort.
4. Edibles
This means eating cannabis-infused food like gummies, cookies, or chocolates.
- The high takes longer to kick in (usually 30–90 minutes), but it also lasts much longer.
- It can feel stronger, too, so be very careful with dosage.
Pro Tip: If you’re trying Super Lemon Haze for the taste, go with a dry herb vaporizer. That’s the best way to enjoy its lemony, candy-like flavor without burning it away.
Final Thoughts: Should You Try Super Lemon Haze?
If you’re looking for a strain that can brighten your mood, boost your energy, and keep you feeling light and happy, Super Lemon Haze is a great pick—especially during the day.
It’s perfect for people who:
- Enjoy flavor-packed strains (that citrus punch is real)
- Want to feel motivated, talkative, and clear-headed
- Prefer a high that helps them stay active rather than feel sleepy
- Like strains that taste good, smell amazing, and make them feel good
Whether you’re tackling chores, working on a creative project, or heading out for a walk—Super Lemon Haze can help you feel more alive, more focused, and more present.
So if you want a strain that’s full of flavor, full of energy, and full of good vibes, this one’s definitely worth a try.
FAQs
Yes, as long as you start with a small dose and go slow.
In high doses, it might. If you’re sensitive to THC, try microdosing first.
If your tasks require focus and creativity (not meetings or deep concentration), it might actually help.
That depends on your location. Always check your local laws.
Very strong — especially when vaped. It’s one of the most lemon-forward strains out there.